In 100 g (Grams) of CHICK-FIL-A, hash browns there is 4.19 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than CHICK-FIL-A, hash browns.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

CHICK-FIL-A, hash browns

CHICK-FIL-A, hash browns is a type of Fast Foods. The most significant nutrients in CHICK-FIL-A, hash browns are listed below.

Water	45.82 g	45.82%
Energy (calorie)	301 kcal
Energy (joule)	1258 kJ
Protein	3 g	3%
Total lipid (fat)	18.5 g	18.5%
Ash	2.16 g	2.16%
Carbohydrate, by difference	30.51 g	30.51%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	0.54 g	0.54%
Sucrose	0 g
Glucose (dextrose)	0.33 g	0.33%
Fructose	0.21 g	0.21%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	28.03 g	28.03%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.65 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	100 mg	0.1%

Nutrients in CHICK-FIL-A, hash browns